Batteries charged after the nagar sankirtan, we proceeded to the premises of the Gour Mandir, where we were treated to an uplifting session of yogasanas and guided meditation conducted by GopaMa. She described the benefits of those asanas which Sri Gour Baba recommended for sadhakas. Most appreciated was the highly relaxing yoganidra session, where we learned how a half hour session of yoga nidra can make up for several hours of sleep deprivation. This was practical spirituality at its best. In the meantime, Buddha Maharaj was inside the temple, performing the dasa-upachar puja in preparation for the yajna.
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